Showing posts with label lemon balm. Show all posts
Showing posts with label lemon balm. Show all posts

Monday, February 27, 2017

Our Fourth Anniversary Edition

cake with four candles
It is time for our annual anniversary post. How time does fly! It hardly seems possible that we are beginning the fifth year of this blog! First of all, I want to welcome the new nations that joined our readers this past year. They are, in alphabetical order: China, Ecuador, Egypt, Estonia, Guatemala, and Swaziland. We are so happy you have chosen to “visit” us. The little blue maps that we used previously were not doing justice to lovely small countries like Luxembourg. (I have fond memories of my visit there.) So we have put a large world map on the wall by my desk. I mark each country with a paper dot.

photo of world map from Annake's office
Photo of world map from Annake's office



Lemon balm growing in Annake's Garden
Lemon balm growing in Annake's Garden
As Spring draws closer, we are getting ready to plant vegetables and herbs for the seasonal Farmers' Markets. Annake's Garden is earning a good reputation for its fresh herbs. One of the things that we do is to supply a sheet of simple recipes and tips for using each herb to first-time buyers of that herb. We would also like to share some of these recipes with you. One of the most popular herbs we introduced last year was a favorite of mine lemon balm (Melissa officinalis). These two easy recipes got great reviews. Look for more recipes during the coming year.



Lemon Balm Simple Syrup

1 C. sugar                  1 C. water             3 C. chopped lemon balm leaves

Boil water and sugar until sugar dissolves. Add lemon balm. Simmer another 5 to 8 minutes. Remove from heat. Let cool for 30 minutes. Strain syrup, discard leaves.* Refrigerate in a tightly-closed container.

* Leaves can make a second batch of syrup if used right away.


Lemon Balm Coolers

¼ C. lemon balm syrup                                              1 tsp. Lemon extract
½ can lime juice concentrate                                     5 ounces club soda
2 C. crushed ice

Combine the ingredients in a blender and blend until smooth, Serve in chilled glasses. Garnish with lemon balm sprigs if desired.


parsnips
Parsnips
I don't know if you follow health food news, but one of my favorite vegetables is getting very favorable mention for its nutritional value. That vegetable is the parsnip. (Brassica rapa) It is one I use a lot, especially in slow cooker (crockpot) recipes. With our demanding schedule, we depend on having this kind of hot meal waiting for us at the end of the day. You can use parsnips in recipes that call for carrots, turnips, or other root vegetables. If you haven't tried them yet, I hope you will do so soon. Look for more about herbs and/or other food plants later this year.




Applique on sweatshirt
Applique on one of the sweatshirts in our Etsy shop
I am always pleased when new needlework or art topics get a good response. I was gratified by the interest in Swedish weaving, optical illusion needlework, and reverse applique. There will be more information and patterns this year for all of those topics. Another thing I hope to begin this year is a series of articles relating the characteristics of kinds of art work to their applications in needlework, starting with still life. Sometimes I am pleasantly surprised by the interest in a particular post. That was the case with the one about decorated sweatshirts and the follow-up post about jackets made from sweatshirts (November 30, 2016 and December 15, 2016). I will try to include more information about clothing decoration in future needlework posts.

I really appreciate the questions I get from readers because they allow me to give additional explanations and instructions that time and space did not allow me to give in the original posts. I was especially delighted with the variety of questions based on the 'Serendipity' post (January 15, 2017), which generated so much follow-up that it will take two whole posts to cover all of it (February 14, 2017, and the first post in March 2017).

Keep those questions coming,




upcoming project collage
Some upcoming project topics...


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Monday, June 29, 2015

Aloes, Alliums, and Mints … Oh My!

potted aloe vera
Potted Aloe vera
At last week's local Farmers' Market, a lady asked her husband to buy her “that burn plant.” She was referring to one of my potted Aloe barbadensis (also called Aloe vera) plants. The plant does offer excellent first aid for burns and also sunburn. I started keeping a pot of it on my kitchen windowsill years ago for just that purpose. You may have noticed that aloe vera is an ingredient in many modern skin treatments. The plant was used medicinally by the Egyptians and Greeks at least 2,400 years ago, but has fairly recently been “rediscovered”. It was used both externally and internally. J.D. recently pointed out a bottle in the grocery food supplements that is a fruit juice and aloe vera mixture. To use the plant on burns, cut off a piece of one of the fleshy leaves and squeeze the internal gel over the burn. The gel has both anesthetic and antiseptic properties. The pain decreases very quickly. Unless the burn is severe (and should be treated by a doctor), it should leave neither scar nor skin discoloration.

Chives in bloom
Chives in bloom in Annake's garden
This got me to thinking about all of our plants that serve more than one purpose. For example, we have Allium (onion family) plants throughout our gardens. Not only are many of them good to eat, but some garden pests including deer tend to avoid them. Also, others have attractive flowers and are grown primarily for their blooms. Giant purple alliums and cheery yellow sunny twinkles come to mind. I would grow common chives (Allium schoenoprasum) for their flowers, even if they were not so useful in the kitchen. They have lovely round heads of lavender flowers in late spring. Our garlic chives (Allium tuberosum) produce star-shaped white flowers later in the summer. Put leaves, stems, and even flowers of chives into a bottle of vinegar I prefer white wine vinegar seal, and leave for a couple of weeks or until the scent and taste of the vinegar suits you. Onions have been used medicinally, too. I remember my grandmother making creamed onions for me when I was little and had a bad cold.

Blooms of purple alliums and yellow Sunny Twinkles
Blooms of purple alliums and yellow Sunny Twinkles

On the same market day, we were offering freshly harvested peppermint (Mentha piperita), spearmint (Mentha spicata), and lemon balm (Melissa officinalis). Despite the difference in scientific names, all three are mints as are scarlet-flowered salvia, bee balm, catnip, and many other plants. I learned the use of peppermint tea to cure stomach upsets from Frau Hauk, our landlady in Germany. I keep both frozen and dried leaves on hand to make it. The mints are full of chemicals like thymol and menthol, both of which are useful for arthritis relief, especially for those of us who are allergic to capsaicin. Both peppermint and spearmint are delightful additions to summer iced tea. If you have an old-fashioned ice cube tray, freeze single leaves in water in each compartment. They not only add to the taste of the tea: they are pretty as well. Chop either or both mints finely, mix with sugar and serve on top of grapefruit halves or fresh pineapple.

Specimens of peppermint, spearmint and lemon balm

Of all the many plants that have “lemon” in their names, I like lemon balm the best. Its fragrance alone is reason to grow it. I have never offered it to a woman who didn't like the scent although there was a man who said it smelled like furniture polish. It tastes just as good as it smells, too. It is a welcome addition to salads, including fruit salads, and a good garnish for vegetable and fish dishes. I especially like it with early green peas.

Lemon balm
Lemon balm in Annake's garden
The “balm” in its name shows that it has been used medicinally. My research told me that Roman soldiers used it as a poultice on wounds, claiming it helped them heal without infection. While gathering fresh herbs one morning, I suffered a nasty cut to the palm of my hand. I cleaned the cut, washed some lemon balm, and applied it to the cut, wrapping a clean cloth around the hand. The pain decreased right away and soon ceased altogether. When I checked it an hour or so later, I could actually see the sides of the cut drawing together. By afternoon, there was only a bright pink line across my palm. If I hadn't seen it with my own eyes, I wouldn't have believed it! The cut healed completely and left no scar. We tend to disregard the wisdom of the ancients, but they were wise in many ways or else we wouldn't be here!

Another of my favorite mints is horehound. It is a pretty plant with small, oval, gray-green leaves edged neatly with white. The tiny white flowers form fluffy little wreaths around the joints of the stem, peeking shyly out from under the leaves. The plant is both fragrant and tasty. I remember my father buying me horehound candy when I had a sore throat. Fortunately, there is a shop in a town we visit frequently that still sells old-fashioned candies like anise, horehound, and sassafras.

horehound plant and flower
Horehound, plant and flower specimen

How do you know a mint when you meet one? They have square stems, rather than the round or oval stems that most green plants have. Sage, marjoram, oregano, thyme and basil are mints. The lavender in bath salts and oils (and my anti-static dryer sheets) comes from mints, as does the patchouli in many popular perfumes. The multicolored Coleus species that we cultivate as houseplants are tropical mints. In Panama, we saw trees of the Hyptis species which have square trunks and can sometimes reach a height of 40 feet. Now that's a MINT!

Just for fun, try a new herb this week. I think you'll like it!






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